Yoga is not about twisting and knotting yourself into contorted shapes and postures.  With yoga you start from where you are – the important thing is just to start. (Only available as a course of classes)

• Mondays:
  6.00pm – 7.00pm (Pilates for beginners)7.15pm-8.30pm (Yoga)Wednesdays:
  6.00pm-7.00pm (Pilates for beginners)
  7.00pm-8.00pm (Yoga for beginners)
  8.15pm – 9.15pm (Pilates for beginners)
• Contact: Manon Palmieri
• Phone: 07773 456078
• Website: www.yogawithmanon.co.uk