Also called tai chi chuan, combines deep breathing and relaxation with flowing movements. Originally developed as a martial art in 13th-century China, tai chi is now practised around the world as a health-promoting exercise. Pre booking is advised by emailing Marion at email@example.com.
- Fridays mornings: 11.15am – 12.15pm
- Bowls Pavilion
- £30 for the 6 weeks payable in advance on the first lesson
- Contact: Marion
- Email: firstname.lastname@example.org
- City : Kesgrave
- Postcode : IP5 1JF